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Ingredients

1/4 cup Capilano honey
olive oil spray
freshly ground salt and pepper
400g pumpkin cut into small cubes
2 small round wholemeal pita breads
1/4 cup bottled pasta sauce or passata
1 tsp dried mixed herbs
1 clove crushed garlic or 1 tsp bottled minced garlic
2 tsp sesame seeds
100g marinated artichoke hearts
100g roasted red peppers
50g spinach leaves
70g goats cheese

Method

• 1Preheat oven to 190°C. Line 2 medium sized oven trays with baking paper. Place pumpkin on tray and spray with oil. Sprinkle all of the salt, pepper and sesame seeds.
• 2Cook for 30 minutes or until pumpkin is golden and brown on its edges.
• 3Mix pasta sauce, mixed herbs and garlic together. Place both pita breads on the second oven tray and cover with the sauce.
• 4Cover the sauce well with spinach leaves.
• 5Scatter over remaining ingredients including the pumpkin and finish by drizzling the top with the remaining honey.
• 6Cook for 20 minutes or until the cheese has started to brown around the edges.

Notes

1. This is a great way to use any day old left over roast vegetables and is great for a light lunch and for increasing your serves of vegetables throughout the day.
2. Goats cheese and honey are perfect partners like tomato and basil. Try topping some crackers or slices of sour dough bread with some goats cheese and a drizzling of honey for a quick afternoon snack or with pre-dinner drinks.
3. Marinated artichoke hearts and roasted peppers can be found in the delicatessen and condiment sections of your supermarket and are a great timesaver and staple to have in your pantry as they can lift any simple meal such as pasta, salads or pizza. Remember a little goes a long way. They are great added to a salad and then drizzled with our Light Honey Mustard
   Dressing.
4. Money Saving Tip 1Sesame seeds add some texture and colour at a fraction of the cost of pine nuts.
5. Money Saving Tip 2 A square terracotta tile purchased from your hardware store does the same job as a pizza stone at less than a quarter of the cost. If you use a pizza stone there is no need to precook the pizza base. Preheat the pizza stone for 10 minutes instead.